1:1 Work with
Agata Krajewska MA
"And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom."
Anais Nin
Bring Your Gifts to Life
A tailor-made opportunity to address some of the themes related to offering your gifts, in the way that honours your needs and your process of transformation.
For women who long to share their gifts in their unique and natural ways, against the grain of mainstream pressure to exhort effort and push beyond your limits.
Specific inquiries welcome.
Themes we will explore:
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Life as a creative act
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Aligning with your Gift/Soul purpose
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The dynamic of coming forward and resting back (Yin Yang of giving your gift)
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Meeting the inner critic and sabotaging patterns
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Being seen and speaking out
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Connecting service with joy and resourcefulness
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Clearing out the pipes for life to flow through you
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Relationship to stepping out and running a business
Sessions are presence supported and IFS informed.
Holding Space Mentoring
For facilitators, therapists and creative space holders
Receive tailor made mentoring and guidance on specific themes:
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Facilitation skills
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Self care in your practice
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Creating safety
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Reading the field
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Boundaries and containers
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Inner authority and leadership
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Working from presence and inner guidance
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Relating with your sabotaging parts
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Getting your work out into the world
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Anything that's in the way
You will be met where you are as a space holder and guided in a way that supports your existing or developing practice; covering themes of inclusive leadership and the art of stepping out with your gifts.
The skills we are honing are relevant for all aspects of life in these times- to hold space for ourselves, our relationships and our communities.
“I feel so much less anxious about Holding Space, now that we’ve unpacked the components of it”
Exploring Inner Landscapes
Bespoke one to one process and guidance to explore your your inner landscape of parts (IFS informed), in the context of presence and integration.
We enter this process through heart and body, assuming that "we don't know". Engaging in embodied enquiry we can meet parts of ourselves and receive their wisdom.
Personal Story Exploration & Performance
Through this work you can:
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Explore your life situation from the Story/Initiation Perspective
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Be playful and creative with your challenges and enquiries
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Experience the alchemy of telling your story and being received
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Identify and bring forth the unique gifts developed from your experiences
Presence in Performance Coaching
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Enhance your relationship with the audience and stage presence
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Receive technical performance coaching and direction
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Play, devise and craft
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Be supported to get your performance out there in a manageable way