1:1 Work with
Agata Krajewska MA
"And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom."
Anais Nin
Here you can explore different directions we can take in our work.
To make a booking enquiry please click below to email.
Sessions are 1h 15min and cost £65.
Some concessions available, please inquire.
We meet on Zoom or in person, in Dartington, Devon.
We currently have a number of National Lottery subsidised sessions,
for women with limited financial means, who are working with transforming trauma.
Starting @ £25/session, by application.
To read the Individual Work Agreement please click below:
Parts Work and Embodied Self
Bespoke one to one process and guidance to explore your inner landscape of parts, IFS informed.
Rooted in the ground of presence, guided by curiosity of heart, the work is embodied and trauma-informed.
For Women: Yin, Cocooning and
Peri/Menopause
We will view peri-menopause and menopause as a life-changing transition, time of transformation and re-emergence with gifts.
It can be a challenging and confusing time, not widely recognised as such by our society.
We are like caterpillars in the cocoon, turning into “mush”, before emerging into our new Selves.
Themes we may explore:
*Taking care of ourselves
*Elements of transformation
*Yin, loss and dis-integration
*Embracing our gifts and power
*Relating to symptoms
Bring Your Gifts to Life
A tailor-made opportunity to address some of the themes related to offering your gifts, in the way that honours your needs and your process of transformation.
For women who long to share their gifts in their unique and natural ways, against the grain of mainstream pressure to exhort effort and push beyond your limits.
Specific inquiries welcome.
Themes we will explore:
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Life as a creative act
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Aligning with your Gift/Soul purpose
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The dynamic of coming forward and resting back (Yin Yang of giving your gift)
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Meeting the inner critic and sabotaging patterns
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Being seen and speaking out
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Connecting service with joy and resourcefulness
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Clearing out the pipes for life to flow through you
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Relationship to stepping out and running a business
Sessions are presence supported and IFS informed.
Holding Space Mentoring
For facilitators, therapists and creative space holders
Receive tailor made mentoring and guidance on specific themes:
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Facilitation skills
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Self care in your practice
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Creating safety
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Reading the field
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Boundaries and containers
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Inner authority and leadership
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Working from presence and inner guidance
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Relating with your sabotaging parts
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Getting your work out into the world
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Anything that's in the way
You will be met where you are as a space holder and guided in a way that supports your existing or developing practice; covering themes of inclusive leadership and the art of stepping out with your gifts.
The skills we are honing are relevant for all aspects of life in these times- to hold space for ourselves, our relationships and our communities.
“I feel so much less anxious about Holding Space, now that we’ve unpacked the components of it”
Personal Story Exploration & Performance
Through this work you can:
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Explore your life situation from the Story/Initiation Perspective
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Be playful and creative with your challenges and enquiries
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Experience the alchemy of telling your story and being received
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Identify and bring forth the unique gifts developed from your experiences
Presence in Performance Coaching
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Enhance your relationship with the audience and stage presence
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Receive technical performance coaching and direction
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Play, devise and craft
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Be supported to get your performance out there in a manageable way
