Ancestral Stories and Legacies

At the time of Samhain or All Souls, it's traditional to honour the ancestors and the dead.

In what ways are we like our ancestors, and in what ways are we forging a new path?

We are the continuation of their lifespan, but also an evolution.

We often protect ourselves from pain by cutting ourselves off from our lineages. Yet in doing so, we also cut ourselves off from our own roots and from our strengths. In this workshop we will endeavour to receive the ancestral gifts and lay down the ancestral burdens.

The work combines Embodied Awakening, Trauma Healing, Internal Family Systems, Theatre, Play, and Improvisation.

Some experience or sense of safety in working with movement and the body is necessary to engage in this day.